Blueberry Avocado Smoothie

Ingredients:

• 1 cup unsweetened almond or coconut milk (or any milk of choice)

• 1/2 cup ripe avocado

• 1/2 cup organic blueberries (fresh or frozen)

• 1 Tb chia seeds

• 1Tb ground flaxseed

• 1 Tb almond or peanut butter

• 1 scoop collagen peptides (optional)

• Ice cubes

Directions:

1. Blend all ingredients into a blender.

2. Blend until smooth and creamy.

3. Pour into a glass and enjoy immediately.

Note: Many people are afraid the avocado is an odd addition to a smoothie, but I promise you, you won’t taste it and it adds a smooth texture to your smoothie!