Wellness Rooted in Simplicity
Handcrafted goods and gentle rituals inspired by the natural rhythm of Arden Grove — a place where wellness begins with intention.
REFINED
BALANCE
NOURISH
welcome
YOUR PATH TO BALANCED, BEAUTIFUL WELLNESS
At Arden Grove, we believe wellness should feel beautiful, nourishing, and deeply connected to the world around you.
What began as a holistic gut health nutrition practice has grown into something even more grounded, more whole — a life steeped in simplicity, seasonal living, and mindful craftsmanship.
Our products are crafted from thoughtfully sourced ingredients and reclaimed materials, inspired by the slow, intentional rhythms of the Arkansas land we care for. Whether you're spreading jam on warm toast or preparing meals on a board etched with meaning, Arden Grove brings beauty to the everyday.
Explore our thoughtfully crafted line of preserves and teas—rooted in nature, made with intention, and designed to nourish. Each jar and blend captures the quiet beauty of simple, seasonal living.
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Rediscover wellness rooted in balance
You weren’t made to live on autopilot—rushing through mornings, skipping meals, ignoring the soft signals your body sends.
There’s a quiet kind of beauty in slowing down. In stirring honey into tea. In buttering a warm scone. In choosing ingredients that feel both grounding and graceful.
This is nourishment—not just for your body, but for your mind, your mood, your spirit. Because digestion is more than a process—it’s a conversation. Between gut and brain, between what you eat and how you feel. When it’s tended to gently, everything else begins to align.
At Arden Grove, wellness is a sensory experience. It smells like rosemary on the stove and strawberry jam on warm bread. It feels like linen napkins and morning light. It's simple, but never dull. Wholesome, but never rigid.
Here, caring for yourself is an art form.
FREE DOWNLOAD
Nourish:
Simple Rituals & Kitchen Swaps for Effortless Digestion
Struggling with bloating, fatigue, or meal planning? The Nourish Guide offers simple, delicious, and gut-friendly ideas to help you feel your best—without the stress or overwhelm.
Get access to helpful tips, kitchen swaps, and mindful suggestions that may support digestion, energy, and overall wellness. Because nourishing your body should feel natural and enjoyable.
meet the founder
Brynnen Crabb
I’m Brynnen (Brynn), Board-Certified Natural Wellness Practitioner, Gut Health Nutrition Specialist, and founder of Arden Grove. I’m here to inspire you on your journey toward better health. From my own experience, I know how overwhelming it can be to navigate the conflicting advice about nutrition and wellness. I’ve been there—seeking recipes that are both nourishing and enjoyable and looking for a path to wellness that felt achievable and satisfying.
Through yoga, nutrition, and a focus on gut health, I discovered the benefits of simple, nourishing habits that made a real difference in how I felt. Now, I’m excited to share these insights with you, blending science-backed education with a farm-to-table approach to help you feel your best—naturally.
At Arden Grove, I combine my own journey with a philosophy inspired by nature to offer wellness ideas that are rooted in balance, vitality, and simplicity. Together, we can create a lifestyle that feels nourishing and sustainable.
coming soon…
The Garden Room membership
Discover the power of gut health with the Garden Room membership. Receive lifetime access to a growing library of bite-sized lessons, digital downloads, recipes, cooking classes, and research. Plus, get exclusive email support to keep you motivated, answer any questions you have, and guide you through your journey.
Arden Grove Shop
Explore a curated collection of handcrafted preserves, wellness-inspired products, and seasonal essentials designed to nourish your body and elevate your everyday. Each item reflects our commitment to simplicity, balance, and natural living—bringing the goodness of nature straight to your home.
